At Pilates 4 All, we offer a range of sessions to suit different needs, fitness levels and preferences. From dynamic Reformer Pilates and accessible Mat Pilates to personalised 1-2-1 sessions, each class is designed to help you build strength, improve mobility and move with confidence in a supportive environment.
Reformer Pilates
A full-body workout using the Reformer machine to build strength, improve posture, and increase flexibility—without high impact.
With small class sizes, you’ll get individual guidance to ensure you’re moving safely and effectively, whether you’re completely new or have experience.
Expect a mix of controlled, flowing movements that challenge your core, improve alignment, and leave you feeling stronger, taller, and more balanced.
- Suitable for beginners to experienced
- Low impact and adaptable
- Maximum 6 people for personal attention
Mat Pilates
A focused, floor-based class designed to strengthen your core, improve posture, and support overall mobility.
Using precise, controlled movements, you’ll develop deep strength and body awareness that carries into everyday life—helping reduce aches, improve balance, and move with more ease.
Options and progressions are always offered, so you can work at your own level in a supportive environment.
- Ideal for all levels
- Great for back care and posture
- Calm, focused, and effective
Private Sessions
Personalised 1-2-1 sessions designed entirely around you – your goals, your body, and any injuries or concerns.
Whether you’re recovering from injury, new to Pilates, or looking to progress more quickly, these sessions provide focused attention and a tailored plan to help you move better and feel stronger.
You’ll work at your own pace with expert guidance every step of the way.
- Ideal for rehabilitation or specific goals
- Faster progress with individual coaching
- Suitable for all abilities
- 1-2-2 sessions also available, just ask
Workshops & Events
Move, learn, laugh, and connect at our fun-filled workshops and events designed to leave you feeling energised and inspired.
Coming soon - Dates TBA
- Wellness Classes
- Workshops
- Social Events