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Alignment is Key
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body"
Joseph Pilates
Contrology
Contrology is known as the Pilates method that is designed to give you suppleness, natural grace, and skill. It will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.
I teach at the following venues
Edinburgh Pallet, St Margaret’s House, 151 London Road, EH7 6AE
Abercorn Sports Club, 12A Abercorn Crescent, Edinburgh, EH8 7HZ
St Johns Church, Brighton Place, Edinburgh, Eh15 1LP